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4 Week Bands and Bodyweight

Coming June, 2019!

This course is included at no additional cost with a Faithful Fitness membership.


Tighten and tone muscles with these effective exercises...


Your Instructor


Kristen Ekiss
Kristen Ekiss

Kristen Ekiss is a speaker, educator, Veteran, and coach. Kristen has a B.S. in Sport and Fitness Management and a M.Ed. in Health Education. She is a certified Personal Trainer with the NSCA, Certified Health Education Specialist, Precision Nutrition Level 1 Coach, Corrective Exercise Specialist, and a Revelation Wellness Instructor.

Most importantly, Kristen is a follower of Jesus Christ and has been married to her husband Ben for over 10 years. Together they have 4 adopted children and live outside Milwaukee, WI. You can find out more about Kristen at www.kristenekiss.com.


Class Curriculum



Coming May, 2019!

This course is included at no additional cost with a Faithful Fitness membership.

Get started now!