Faithful Fitness at Home
Grow Your Faith and Strengthen Your Body With 20+ Workouts You Can Do At Home
Have you walked away from your exercise routine?
- Are you exhausted after juggling all your different roles?
- Do you have little energy and motivation left for exercise?
- Do you feel like there's just not enough time in the day to fit in a workout?
- Do you feel like most fitness programs you've tried seem impossible?
Faithful Fitness at Home
Join today and receive lifetime access to all videos & course materials to view anytime.
When you join Faithful Fitness at Home You Will Learn How To
- Strengthen your body and restore your soul with 3 of our most effective, and best selling workout programs
- Use God's Word to worship while you move your body
- Stretch and strengthen your muscles while preventing injuries
- Effectively exercise in as little as 20 minutes per day
Get started now!
Your Instructor
Kristen Bauman (formerly Kristen Ekiss) is a licensed counselor, speaker, and retired Navy Veteran. She has a B.S. in Sport and Fitness Management, a M.Ed. in Health Education and a M.S. in Clinical Mental Health Counseling. She is a Certified Personal Trainer, Certified Health Education Specialist, Precision Nutrition Level 1 Coach, Corrective Exercise Specialist, and a Revelation Wellness Instructor.
Kristen is passionate about the health and hearts of women. Most importantly, Kristen is a follower of Jesus Christ, an adoptive mama of 4 and she truly believes you don't need to do burpees to achieve your fitness goals.