Faithful Fitness at Home

Grow Your Faith and Strengthen Your Body With 20+ Workouts You Can Do At Home

Have you walked away from your exercise routine?



  • Are you exhausted after juggling all your different roles?
  • Do you have little energy and motivation left for exercise?
  • Do you feel like there's just not enough time in the day to fit in a workout?
  • Do you feel like most fitness programs you've tried seem impossible?

Stop starting over and start getting stronger in mind, body and spirit as you walk towards your fitness goals instead of away.


Faithful Fitness at Home

Join today and receive lifetime access to all videos & course materials to view anytime.

When you join Faithful Fitness at Home You Will Learn How To

  • Strengthen your body and restore your soul with 3 of our most effective, and best selling workout programs
  • Use God's Word to worship while you move your body
  • Stretch and strengthen your muscles while preventing injuries
  • Effectively exercise in as little as 20 minutes per day


Get started now!



Your Instructor


Kristen Bauman
Kristen Bauman

Kristen Bauman (formerly Kristen Ekiss) is a licensed counselor, speaker, and retired Navy Veteran. She has a B.S. in Sport and Fitness Management, a M.Ed. in Health Education and a M.S. in Clinical Mental Health Counseling. She is a Certified Personal Trainer, Certified Health Education Specialist, Precision Nutrition Level 1 Coach, Corrective Exercise Specialist, and a Revelation Wellness Instructor.

Kristen is passionate about the health and hearts of women. Most importantly, Kristen is a follower of Jesus Christ, an adoptive mama of 4 and she truly believes you don't need to do burpees to achieve your fitness goals.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Courses Included with Purchase



Simply Strong
6 Weeks to a Stronger You!
Kristen Bauman
$16
Health, Hope & Healing
Restorative Movement for Your Body & Soul
Kristen Bauman
$16
Healthy Housework Mini-Course
Burn extra calories + get a clean house!
Kristen Bauman
$10

Original Price: $42


Get started now!