Housework Doesn't Need To Be Boring.
Have fun & burn calories while you get a sparkly-clean house.
It seems like housework is never-ending, doesn't it?
You want to have a clean and organized home, but who has the time?
Plus, your doctor has been on you to start some type of physical activity, but it seems impossible to fit one more task into your busy days.
What if you could cross 2 things off your to-do list at the same time?
With the Healthy Housework mini-course, you'll learn 20+ simple ways to burn calories while accomplishing your daily household tasks.
You also get simple, downloadable worksheets that tell you exactly how many calories you will be burning, which healthy housework exercises to do on each day of the week, and a list of every exercise we teach you
Housework won't be a dreaded chore.
Have fun + lose weight while you sweep, dust, do laundry, and tidy up around the house.
Can you relate?
If you can relate, then the Healthy Housework Mini-Course is for you.
With the Healthy House work mini-course, we'll guide you step by step through how to burn extra calories while you complete simple household tasks.
Healthy Housework is a win-win! You get a cleaner house while you move that much closer to your weight loss goals.
Kristen Ekiss is a speaker, educator, Veteran, and coach. Kristen has a B.S. in Sport and Fitness Management and a M.Ed. in Health Education. She is a certified Personal Trainer with the NSCA, Certified Health Education Specialist, Precision Nutrition Level 1 Coach, Corrective Exercise Specialist, and a Revelation Wellness Instructor.
Most importantly, Kristen is a follower of Jesus Christ and has been married to her husband Ben for over 10 years. Together they have 4 adopted children and live outside Milwaukee, WI. You can find out more about Kristen at www.kristenekiss.com.