Jump Start Your Weight Loss Challenge

7 Days of Small Changes with Big Results

Jump start your weight loss with our FREE 7 day challenge.

Cut through the diet overwhelm and learn what actually works for lasting weight loss success.


Your Instructor


Sara & Becky
Sara & Becky

Sara is a speaker and writer at The Holy Mess and Becky is a certified health coach and personal trainer and blogs at So Very Blessed. They have both lost 100 pounds and kept it off and love helping others find freedom in Christ by building a healthy lifestyle!


Course Curriculum


  Welcome to the 7 Day Jump Start Your Weight Loss Challenge!
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  Day 1 - What Works for Weight Loss
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  Day 2 - A Solid Tool In A World Of Weight Loss Gimmicks
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  Day 3 - Secrets to Tracking Success
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  Day 4 - How to Conquer Food Cravings
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  Day 5 - Planning Ahead for Easier Weight Loss
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  Day 6 - How To Eat Treats For Weight Loss (yes, seriously!)
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  Day 7 - Choose Your Weight Loss Goal...and Reach It!
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  What's Next?
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Get started now!