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Purpose, Praise + Pilates
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Program Information
Workout Calendars
Safety + Exercise Basics
Week 1
His Purpose Pilates Inspiration (27:08)
Going Higher Tabata (10:23)
7 Minute Stretch + Request (9:36)
Raise You Up Seated Pilates (27:55)
Shoulders With Solomon (14:53)
Walking in the Word - Bearing Fruit (15:30)
Week 2
Standing in His Purpose (27:28)
Shuffle + Squat Tabata (11:15)
7 Minute Stretch + Request (9:36)
Praise Him On the Mat (28:24)
Open Hands + Healthy Hips (12:50)
Week 3
His Purpose Pilates Inspiration (27:08)
Going Higher Tabata (10:23)
7 Minute Stretch + Request (9:36)
Raise You Up Seated Pilates (27:55)
Shoulders With Solomon (14:53)
Increasing Thankfulness Cardio (16:45)
Week 4
Standing in His Purpose (27:28)
Shuffle + Squat Tabata (11:15)
7 Minute Stretch + Request (9:36)
Praise Him On The Mat (28:24)
Open Hands + Healthy Hips (12:50)
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7 Minute Stretch + Request
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