4-Week Back to Fitness Challenge

Bringing back healthy living with faith, fitness, and healthy eating

It's so easy to let healthy habits slide when stress and busyness set it. But now is the best time to bring them back!

Please join us for our FREE 4-week challenge!

We have videos, weekly goals, worksheets, and lots of encouragement and grace to get your healthy lifestyle back on track.

Week 1 is all about keeping Christ at the center of your weight loss journey.

Week 2 is about planning and organizing your life for healthy living.

Week 3 is about bringing your focus back to healthy eating with 5 simple, realistic tips.

Week 4 is all about getting back to fitness by breaking through your excuses and bringing movement back to your life.


Your Instructor


Sara & Becky
Sara & Becky

Sara is a speaker and writer at The Holy Mess and Becky is a certified health coach and personal trainer and blogs at So Very Blessed. They have both lost 100 pounds and kept it off and love helping others find freedom in Christ by building a healthy lifestyle!


Course Curriculum


  Week 2
Available in days
days after you enroll
  Week 3
Available in days
days after you enroll
  Week 4
Available in days
days after you enroll
  Join us for even more!
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!