4-Week Back to Fitness Challenge
Bringing back healthy living with faith, fitness, and healthy eating
It's so easy to let healthy habits slide when stress and busyness set it. But now is the best time to bring them back!
Please join us for our FREE 4-week challenge!
We have videos, weekly goals, worksheets, and lots of encouragement and grace to get your healthy lifestyle back on track.
Week 1 is all about keeping Christ at the center of your weight loss journey.
Week 2 is about planning and organizing your life for healthy living.
Week 3 is about bringing your focus back to healthy eating with 5 simple, realistic tips.
Week 4 is all about getting back to fitness by breaking through your excuses and bringing movement back to your life.
Sara is a speaker and writer at The Holy Mess and Becky is a certified health coach and personal trainer and blogs at So Very Blessed. They have both lost 100 pounds and kept it off and love helping others find freedom in Christ by building a healthy lifestyle!