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5 Day Faith + Fitness Jumpstart Challenge
👟Welcome to the Faith + Fitness Jumpstart! 👟
Important Safety + Exercise Basics Info to Know
Free Printable 5 Day Jumpstart Workout Tracker
Bonus! 5 Day Whole Foods Eating Plan (4:25)
It's almost time to start!
How to Have Success With the Challenge! (7:25)
Don't Be Fooled. Must Watch This Before Starting! (9:04)
Day 1 Devotion - God's Purpose, God's Strength
👟Walking in the Word, Expecting Abundantly More (11:29)
Day 2 Devotion - You Were Made to Worship
👟Moving as a Living Sacrifice Cardio Workout (11:25)
Day 3 Devotion - The King of My Heart
👟"All Things" Strength Training Workout (11:25)
Day 4 Devotion- My Portion Forever
👟My Strength or His Strength Chair Workout (11:23)
Day 5 Devotion - You Are Made New
👟New Creation Core + Stretch Workout (10:52)
Come join us live! (69:26)
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Keep your weight loss going
👟 Keep the Weight Loss Going (1:07)
Don't miss this!
👟 Don't miss out!
Feeling stuck? How to get moving again
👟 Feeling stuck? Get moving again.
It's not too late.
It's NOT too late.
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How to Have Success With the Challenge!
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