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Crisis-Proof Your Weight Loss

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How Do I Keep the Faith During Storms of Life?

Video + Bonus Audio Download - How Do I Keep the Faith During Storms of Life? (29:42)
Worksheets

How Do I Prioritize What to Focus on During a Crisis?

Video - How Do I Prioritize What to Focus on During a Crisis? (16:49)
Worksheets

How Do I Stop Emotional Eating In The Midst Of So Much Stress?

Video - How Do I Stop Emotional Eating In The Midst Of So Much Stress? (12:01)
Worksheets

How Do I Schedule My Day In The Unpredictability of a Crisis?

Video - How Do I Schedule My Day In The Unpredictability of a Crisis? (19:39)
Worksheets

Q & A with Becky and Sara, Closing Prayer & Special Offer

Video - Q & A with Becky and Sara, Closing Prayer & Special Offer (56:56)
Worksheets

Bonus #1 - How Can I Meal Plan When So Much Is Out Of My Control?

Worksheets - How Can I Meal Plan When So Much Is Out Of My Control?

Bonus #2 - How Do I Keep Up Movement or Exercise When My World is Falling Apart?

Lesson - How to Keep Up Movement & Exercise During Tough Times
Worksheets - How Do I Keep Up Movement or Exercise When My World is Falling Apart?

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