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Crisis-Proof Your Weight Loss
Welcome
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How Do I Keep the Faith During Storms of Life?
Video + Bonus Audio Download - How Do I Keep the Faith During Storms of Life? (29:42)
Worksheets
How Do I Prioritize What to Focus on During a Crisis?
Video - How Do I Prioritize What to Focus on During a Crisis? (16:49)
Worksheets
How Do I Stop Emotional Eating In The Midst Of So Much Stress?
Video - How Do I Stop Emotional Eating In The Midst Of So Much Stress? (12:01)
Worksheets
How Do I Schedule My Day In The Unpredictability of a Crisis?
Video - How Do I Schedule My Day In The Unpredictability of a Crisis? (19:39)
Worksheets
Q & A with Becky and Sara, Closing Prayer & Special Offer
Video - Q & A with Becky and Sara, Closing Prayer & Special Offer (56:56)
Worksheets
Bonus #1 - How Can I Meal Plan When So Much Is Out Of My Control?
Worksheets - How Can I Meal Plan When So Much Is Out Of My Control?
Bonus #2 - How Do I Keep Up Movement or Exercise When My World is Falling Apart?
Lesson - How to Keep Up Movement & Exercise During Tough Times
Worksheets - How Do I Keep Up Movement or Exercise When My World is Falling Apart?
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