Answers to Frequently Asked Questions (FAQ)
Q: Does it matter which method I used to lose the weight?
A: No. Everyone who is focused on maintaining weight loss is welcome to join Maintainers. It doesn't matter if you used WW, Keto, IF, counting calories, or some other method.
Q: Do I have to eat certain foods or follow food rules in Maintainers?
A: No. You are welcome to eat any foods or follow any methods you are currently using to maintain your weight loss.
Q: I'm a little bit above my goal weight. Can I still join Maintainers?
A: Yes. If you have lost weight and are currently maintaining your weight (even if it's above your goal weight), you are welcome at Maintainers. Please know, however, that our focus is on maintaining and not weight loss.
Q: What if I gain weight? Will I get kicked out?
A: No. You will never be asked to leave Maintainers because you gain weight.
Q: Do I need to use Facebook?
A: The community support for Maintainers is a private Facebook group, so an account is recommended to receive the most value from the program.
Q: Am I locked into Maintainers for a certain time commitment?
A: No. You are welcome to cancel your membership at any time.
Q: I've been at this weight for a long time but still have more to lose. Should I join Maintainers?
A: Maintainers is for women who are at their goal weight or reasonably content to stay at their current weight. If your goal is to lose weight, we recommend our Faithful Finish Lines 2.0 membership instead.
Q: What if I'm still not sure if Maintainers is right for me?
A: Send us an email [email protected] We will give you an honest assessment based on your situation.